while in the beta state
But the feeling of dissatisfaction that descends on you after you have consumed that bag of chips is not something that you can process in your brain’s conscious beta state. And while it was your brain that caused your arm to reach for that bag of chips at the grocery aisle while in the beta state, that same state cannot tell you why you wanted that bag of chips that would eventually lead you to feel depressed after you have consumed them. However, when your brain is in the theta state, the state where it is at the border of sleep and wakefulness, you can get in touch with your subconscious, and this is where theta healing works..
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